If you ever have those thoughts, you’re in good company as ~ 70% of us suffer from impostor syndrome at some point in our life. There’s also evidence that it’s likely to rear its ugly head during times of big change which might explain why many of us have experienced it recently.
Life coach Micha Goebig dives deep on impostor syndrome in this episode, including breaking down the four different types: Perfectionist, Natural Genius, Soloist, and Expert.
She also shares how it’s really all about owning your own achievements, as well as her tips on overcoming these thoughts.