The November pick for Butterfly Book Club was Loving What is by Byron Katie and that’s what we’re talking about in this week’s podcast.
For me the subtitle says it all… who wouldn’t want to know the 4 questions that can change your life?
- Is it true?
- Can I absolutely know it’s true?
- How do I react when I believe that thought?
- Who would I be without this thought?
But it’s more than that. It’s doing The Work. I hope you enjoy this brief introduction to Byron Katie and will go read the book. If you already have it, keep doing The Work!